Mon, Dec 9th – Pinterest workout
day! I decided to start a 30daysquat challenge – various number of reps of the following 5 moves – Narrow
squat, Narrow squat with back kick, Basic squat, Basic squart with side leg
lift, and Sumo squat. Day 1 – 6
reps of each. Then I did -
Tone-up tight routine (website is down so I don’t have the
url, just a picture of the workout)–
3x{10push-ups
25 crunches
25 squats
30 lunges
50 jumping jacks
60sec wall squat}
Tues, Dec 10th – P and I walk 1.66
miles and I did Day 2 – 10reps of each.
Wed, Dec 11th –
Molly and I ran 2.01 miles in the afternoon in shorts! (Mile
1 @ 9:28, Mile 2 @ 9:20) and Day 3 – 6 reps of each
x2 (actually did rest day).
Thurs, Dec 12th – Molly and I ran 2.1
miles in the frigid morning! (Mile 1 @ 9:57, Mile 2 @ 9:54, 0.1miles @ 9:49) and
Day 4 – rest (actually did Day 3).
Fri, Dec 13th – Molly and I ran 2.01
miles in the morning! (Mile 1 @ 9:38, Mile 2 @9:45) and this leaves me with
~10miles left before I hit 200!) and Day 5 – 5 reps
of each x3.
Sat, Dec 14th – The plan was to walk,
but then baby P had a rough night.
He was up at 3am, 5am, and 7am!
We figured out that he had a fever (100.6) and is probably starting to
teeth (lots of drool and when the paci falls out he sucks on his hands) so no
walking. I was able to get in Day 6 – 10 reps of each.
Sun, Dec 15th – The fever broke and P
is feeling great! Later in the
afternoon, we all walked 1.77miles and I did Day 7 – 8 reps of each x2.
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