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I have no motivation... Hopefully the upcoming time change will change that!

Mon, Feb 24^th – 2mile walk with baby P after work and 200abs.

Tues, Feb 25^th – 2mile morning run with Molly 2.01miles in 19:42 (Mile 1 @ 9:50, Mile 2 @ 9:44) and 200abs and 25 push-up.

Wed, Feb 26^th – Long morning workout and an additional 200 abs.

3x {25 push-ups (on my knees)

       30 crunches

       50sec wall sit

       10 dips

       45sec plank

       30 lunges on each leg

       15 squats}

Thurs, Feb 27^th – Super busy day at work and an early morning taking P to physical therapy.  I only did arm weights with 5 and 10lb weights.

Fri, Feb 28^th – Another super busy day at work, so I didn’t do anything.  We are moving our lab and office, so I was on my feet most of the day.

Sat, March 1^st – 2.13mile walk with baby P.

Sun, March 2^nd – 4mile run with Molly and then a 2mile cool down walk with baby P. 

Run – 10min warm-up (1mile @ 9:48), 2min easy walk,

3x {5 min “fast”, 2min easy walk} (0.55miles @ 8:59, 0.56miles @8:56, 0.57 @ 8:48)

0.86 miles @ 9:31 Cool-down run.

This was probably the best run I have had since before P was born.  I loved it!  Maybe I have found my groove:)

Enjoy!

ELH