Mon, Oct 8th – 2mile walk with Molly and some abs!
Tues, Oct 9th – 1.94mile walk with Molly and more abs!
Wed, Oct 10th – 2.02mile walk with Molly – do you see a pattern?!
Thurs, Oct 11th – 1.93mile walk with Molly and more abs!
Fri, Oct 12th – Walked the airport since I was heading home for the weekend to meet my besties new daughters!
Sat, Oct 13th – 3.21mile walk with my mom around my parents neighborhood and to Starbucks for coffee!
Sun, Oct 14th – Walked with my bestie, her baby, and The Bob around a local festival.
Mon, Oct 15th – Headed home, so more airport walking. I like walking instead of taking the train around the airport!
Tues, Oct 16th – 2.0mile walk with Molly.
Wed, Oct 17th – Lace up the running shoes! Molly and I walked 0.35miles to get the poo out! 1mile RUN in 10:05! 1.12mile walk home. My foot felt good and I felt in control! Looking forward to more running!
Thurs, Oct 18th – Unscheduled off day. It was raining in the morning and I didn’t get home until after 7pm, so no walking.
Fri, Oct 19th – Repeat of Wednesday… 0.35mile warm-up walk, 1mile RUN in 9:22, 1.65mile walk home. Again my foot felt good, but was tired later in the evening and needed ice. I think I’ll stick with this workout routine for another week before adding more mileage and running without Molly.
Sat, Oct 20th – Back in the spring I bought a 20class Bikram yoga pass on Groupon. My foot is still healing, but it is time I get back into a regular workout routine, so started Bikram! It was hot, hard, and the standing posses did bother my foot. My ankles are weak, but hopefully after a few classes the standing posses won’t be so hard!
Sun, Oct 21st – 2nd Bikram yoga class! And painting the office bookshelf….
|After 2 coats...|
|Rainforest by Martha Stewart|
I think the paint will need three coats, which isn't too bad since the 2nd coat only took me 30min. Hopefully, by the end of next weekend I can start putting the office completely back together!
What workouts or home improvements have you been up to?