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I caught the flu/cold/plague on Sunday, so this wasn’t a great workout week.  I didn’t go to work on Monday and only worked a half-day on Tuesday.  By the end of the week, it had all moved to my chest and I have an awful sounding couch.  Sleeping hasn’t been great either since I wake up in the middle of the night not being able to breath.  Just a down right awful week!  I hope to get back into running and working out this coming week.

Mon, Jan 28^th – 2.0 mile walk with Molly in the afternoon – needed to get out the house.

Tue, Jan 29^th – 2.83 mile walk with Molly in the afternoon.

Wed, Jan 30^th – Crazy rain day, so no walk.

Thurs, Jan 31^st – I got up for bootcamp and was ready to walk out the door and was hit by an awful coughing attack, so I decided I wasn’t ready.

Fri, Feb 1^st – Rough night of sleeping, so no early morning walk and we didn’t get home until late.

Sat, Feb 2^nd – 3.25mile walk with G and Molly.  Plus some stretching and abs.

Sun, Feb 3^rd – I skipped yoga and just took Molly for a 3.0 mile walk (plus some abs, stretching, and vacuuming!)

I hope your week was better than mine!

ELH