I ran 14 miles on Saturday! It was with a group of people previewing this falls marathon course. It was my first group run and I enjoyed myself. The annoying part is that my watch just crashed while trying to upload the run data, so I have no splits record:(
Very annoyed by this!!
I do remember that the first 8 miles we were averaging 8:30 - 9min/mile, the next 3miles were ~8:10min/mile - way too fast!!, which made the last 3miles awful ~8:30-8:40min/mile pace.
I am happy that I did this run and enjoyed myself for the first 8 miles. I am staying on track with my marathon training and enjoying life! Longer runs coming up in the next few weeks....