Today, we decided to do 6miles. 2 miles easy warm-up, 2 miles fast at 7:35 pace, 2 miles easy.
We were sort of successful.
Mile 1 - 8:35
Mile 2 - 8:19 (too fast!)
Mile 3 - 7:55 (pretty much all up hill!)
Mile 4 - 7:30
Mile 5 - 9:48 (tired legs and a huge hill that I walked up)
Mile 6 - 8:29
Happy with it, but want to work on being more consistent.
Hope you all have a Happy Mother's Day tomorrow!