Mon, Jan 21st – Tired morning, so Molly and I just walked 3miles in the afternoon.
Tues, Jan 22nd – Bootcamp AM!
Wed, Jan 23rd – Morning run in the dark. 3.02 miles in 29:01. Molly and I walked 1.7miles in the afternoon. Ready for the time to change so it won’t be soo dark in the mornings. My perfect sun-up to sun-down is 6:30am to 7:30pm.
Mile 1 – 9:36
Mile 2 – 9:55
Mile 3 – 9:16
0.02miles @ 8:46
Thurs, Jan 24th – More bootcamp!
Fri, Jan 25th – Early morning at work (7:30am) to late day at work (5:45pm). I wanted to go to bikram, but got home too late, so Molly and took another walk in the dark. Only 1.26miles.
Sat, Jan 26th – “Long” run – trying to fall back in love with running without burning myself out. 4.01miles in 36:13 and a 2.0mile cool down walk with Molly.
Mile 1 – 9:09
Mile 2 – 8:56
Mile 3 – 8:50
Mile 4 – 9:09
Sun, Jan 27th – Bikram! I think I might be getting a cold…woke up with a scratchy throat. Yuck!