Mon, Feb 25th – Long work day, so I
slept in.
Tues, Feb 26th – Bootcamp morning!
Wed, Feb 27th – 3.13mile run in
30:39 and then a 1.25mile cool-down walk with Molly.
Splits –
Mile 1 – 9:30
0.51miles @ 9:45
1:30min walk break – I couldn’t control my breathing, so I
need a walk break to get it under control.
0.41miles @ 9:23 – able to get my breathing under control
and the rest of the run felt wonderful!
1mile – 9:29
0.13miles @ 9:29
Thurs, Feb 28th – Bootcamp morning!
Fri, March 1st – 2.0mile morning
walk with Molly.
Sat, March 2nd – 3.12mile morning
walk with Molly and G. We had some
snow flurries and this old man yelled at us, “Crazy kids! Get back inside or the snow will get
you!” He was being silly, but
freaked us out at first. What did
we do? What did Molly do? Silly old man.
Sun, March 3rd – 2.5mile walk with Molly and G and then some arm work with my 10lb weights.
This was a slow running week. Just not feeling motivated right now. My goal for this week is to try and run 3 times, starting tomorrow morning!
Enjoy!
ELH
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