WWW and 400th post!

Happy 400th Post!

That is our 6yr old niece with the soccer ball and pink shorts!  Cutie!

Mon, May 13^th – Late night watching hockey (Go Red Wings!!), so I slept in and we took Molly for a 1.76mile walk in the evening.

Tues, May 14^th – Easy run morning!  3.01miles in 28:37

Splits –

Mile 1 – 10:01

Mile 2 – 9:20

Mile 3 – 9:11

Wed, May 15^th – Another easy morning run – 3.18miles in 31.38

Splits –

3:30min warm-up walk

Mile 1 – 9:15

Mile 2 – 9:19

Mile 3 – 9:27

Thurs, May 16^th – Bootcamp morning!  It was hard and I was dead after.  We did 10x 10sec sprints on the treadmill at the end.  Ouch!

Fri, May 17^th – Early morning walking with Molly – 2.33miles.

Sat, May 18^th – Sort of unplanned day off.  Started the day off early with birthday donuts for our nephew, errands, and soccer games.  I was going to walk Molly in the evening, but was too lazy.

Sun, May 19^th - Rained out again :(  I was able to do some arm weights and stretching!

This coming week should be tough - it is officially the last week of bootcamp and I am planning on going Monday, Tuesday, Thursday, and Friday morning!

Hope you had a great workout week and an great upcoming week!

-ELH