WWW

 Mon, April 29^th – Easy run – 3.01 miles in 28:33 and then a cool down walk with Molly – 1.62miles.

Splits –

Mile 1 – 9:17

Mile 2 – 9:43 – tired legs!

Mile 3 – 9:28

Tues, April 30^th – Bootcamp morning and then my ladies fitness class in the evening.  In total I ran 2.5miles during both workouts!

Wed, May 1^st – Off/rest/Nephew birthday morning donuts!

Thurs, May 2^nd – Bootcamp morning with a ton of burpees.

Fri, May 3^rd – 2.07mile morning walk with Molly and G.

Sat, May 4^th – Unplanned off day – hard ran all day!

Sun, May 5^th – Sort of a off day – it still raining and totally soggy out, but the afternoon cleared up for a few hours and my mom and I were able to get in a 2mile walk with Molly!

Enjoy!
ELH