WWW

Mon, July 29^th – 2mile walk with Molly – feeling much better from my bought of food poisoning, but now I a little crazy about making sure my food is cook thoroughly and pasteurized.  Yes, this is crazy, but after a night like I had, I am okay with crazy for the last 6 weeks of cooking this baby!

I have also started to do more arm weights with my 5 and 10lb weights.  This momma doesn’t need saggy arms!

Tues, July 30^th – 1.65mile walk in the morning with Molly and then swimming in the afternoon.

1000yards in the pool.

Workout –

2x {100 free, 100, back, 100kick}

7x50 – 2 free on 1min, 2 back on 1min, 3 kick on 1:15

50free warm-down

Wed, July 31^st – rest/off/busy work day/pick G up from the airport

Thurs, Aug 1^st – 2.07mile walk with Molly and G and then more arms!

Fri, Aug 2^nd – early morning walk, 1.64miles with Molly and lots more arms.

Sat, Aug 3^rd – 3mile morning walk with Molly and a few arm exercises.

Sun, Aug 4^th – Another 3mile early morning walk with Molly and then cleaning/organizing 3 of our main closets.  I still need to tackle the nursery closet….

Enjoy!

-ELH