So I was supposed to do 14 miles, but only did 12.
I created a great 6 mile loop with a mile off shoot to get to 7 miles on google maps. Unfortunately, that off shoot didn't have a side walk and I was running ~8:30am and there was a lot of morning traffic. 12 is great! and my longest training run.
I did stop and get some water, shed some clothes, and blow my nose at 6 miles.
1st loop -
2.4 miles - 22:36
1.7 miles - 14:26
1.9 miles - 16:12
2nd loop -
2.4 miles - 21:53 (this split is a little off since I was playing with my watch)
1.7 miles - 14:31
1.9 miles - 16:36
total time 1:46.25