Sunday, March 13, 2011

Airport run

Saturday, March 12 - Last long run before my 1/2 marathon next Sunday.
I did the airport loop and felt good. I did have to push myself mentally - sleeping 10hr the night before made me feel a little tired.
The loop was 10.57 miles and I did it in 1:28:43
Splits -
1 - 8:20
2 - 8:31
3 - 8:21
4 - 8:15
5 - 8:28
6 - 8:23
7 - 8:27
8 - 8:16
9 - 8:22
10 - 8:28
4:46 (0.57)

Pretty happy with this.
-ELH

1 comment:

  1. Great splits, E! You are going to great this weekend!!!

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